Everyone is capable of sliong weight..It's just a matter of controlling ourselves when it comes to bad food choices It always helps to reprogram your mind by telling yourself that food will always be here, however your health will not Your health will deterioriate should you make bad choices, just like your mind needs exercise your body does too. Many people can achieve the goals they set only because they beleive in themselves Never wait for someone to believe in you Chances are that someone might come just a little too late, and that moment you really would have been a day late and a dollar short.Kudos for everyone that was able to achieve their goals, and for those who are working keep it up[]
